Classes
Creativity Workshops with Dr. Lorena Fernandez
Immerse yourself in the therapeutic power of the arts, a potent catalyst for self-discovery, community building and healing, led by Dr. Lorena Fernandez. In this experiential journey you'll find a nurturing environment that encourages your creative exploration, all within a judgment-free and criticism-free atmosphere.
GUIDELINES FOR THIS WORK
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1. There is no wrong way of doing this. Creative expression is about the process, not the product.
2. Participants only share what they want to share. Confidentiality and respect for each other's privacy are paramount.
3. Wear something comfortable that you don’t mind getting dirty.
4. Please arrive 10 minutes before the class starts to get settled.
Empowering Executive Facilitators Through Expressive Arts in San Diego
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August in beautiful San Diego, I had the pleasure of leading an engaging and dynamic Expressive Arts workshop for YPO, Inc. facilitators who cater to executives and CEOs. From the moment we began, the energy was lively as participants greeted each other and shared their experiences. Through physical warm-ups, guided visualizations, and creative activities like collage-making, participants connected to their bodies and emotions in new and profound ways.
One participant, typically analytical, surprised himself by setting aside his intellect and embracing an instinctual, visual approach. Others rediscovered a connection to their joy, quirks, and inner resilience. By the end of the session, everyone had shared their work and reflected on the experience, discovering insights and vulnerabilities they hadn't expected.
The power of these creative processes lies in their ability to break down barriers, enabling participants to connect on a deeper level—both within themselves and with one another. It’s a beautiful way to build trust, enhance communication, and foster a stronger team dynamic.
I’m excited to continue bringing these transformative experiences to organizations. Whether it's for a team-building event, a leadership retreat, or any gathering that could benefit from deeper connection, I look forward to more collaborations!
#ExpressiveArtsTherapy #TeamBuilding #CreativeLeadership #Collaboration #Wellbeing
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Mask Workshop. The Self: Private vs Public
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Discover the power of creative expression and embark on a journey of self-discovery and personal growth in our Mask Workshop. Explore the different facets of your private and public self through art. Expressive Arts workshop for personal development and healing. Conducted by Dr. Lorena Fernandez.
When? COMING SOON
Where? Studio B135. 2101 Winter St. Houston TX 77007